Swoop Scoop

The hustle and bustle of everyday can leave your mind feeling like a swirling dump of work jargon, Facebook stalking and reality T.V., making it hard to unwind and fully relax. Quieting your thoughts, calming your soul and engaging your body is exactly the remedy to hours spent sedentary at your desk, trying hard to ignore the donuts yelling at you from the break room. Trade in your knowledge of Kardashian baby names for a clear mind and fit body with today’s Swoop from Yoga Loft Chicago. Choose from the following options:

• $25 for five yoga classes (an $80 value)
• $45 for 10 yoga classes (a $150 value)

Yoga Loft Chicago prides itself on being a warm, welcoming place that offers a sense of community — not yogi snobbery. The brand-new River North studio, located a few short blocks from the CTA Red Line, has two large studio spaces and classes available from the early morning to after-work hours. Students can bring their own yoga mat and towel or rent one at the studio. Yoga Loft instructors are experienced, patient, inspiring and want to help you become stronger and more balanced in body, mind and spirit. The studio offers classes for beginners to advanced yogis, so whether you’re just learning downward dog or you’ve perfected your Pincha Mayurasana, there’s a class for you. Showers and changing rooms are available on site so you don’t have to traipse down Hubbard in your sweaty clothes. Swoop in on today’s deal and engage your mind and body before your desk chair starts eating your behind (or vice versa).